Heal • th

Hi there, Cam here! So nice of you to join me. Do you have your coffee ready? Or tea….(make sure there isn’t any cream or sugar in it for this post haha)

Pull up a chair and have a seat with me. Let’s chat.

I want to take a moment and thank you for tuning into the files. No, seriously…thank you!

So, this year. I am focusing on consistency. My motto is, focus on consistency….and becoming unstoppable will be inevitable. What I’ve come to realize is that although healing is the Lord’s doing? Health is our own.

The Bible states that faith, without works is dead. If we believe in our healing…total healing….we mustn’t continue to do things contrary to that healing. Our God isn’t a magic genie. He wants to heal you, He wants you to believe, He wants you to…..take care of your temple.

So, this year? Consistency. Remaining consistent with …. well, me..

and my health.

My health….including physical. My health…including mental. My Health….including atmosphere. My health…including spirit. My health…including (especially including…literally number one on that list of includingness) Multiple Sclerosis.

I am consistently focusing on making sure to monitor not only what I put into my body, but also what I allow in my space, what I allow my mind to feed on.

We know that one of the biggest triggers of MS symptoms is STRESS. And seemingly, oh how willing we are to subject ourselves to the enemy’s plan on turning a puddle of issues into a deep pond called stress and despair..

If we believe God the way we say we do? Even with a small grain of faith…we should know the afflictions won’t last always. Be that as it may, our mind…the “inner”me – enemy tries it, oh does he try it –BUT CHRIST WILL ALWAYS WIN As these afflictions are for a moment, and cannot compare to His glory.

Remain encouraged my friends. There’s always a rainbow after every storm…..and sunshine, in the morning.

Additionally, this year, I plan on being very careful of these ‘deceptithoughts’ I and so many others can find themselves falling into because of past situations (assumptions, discouragement, insecurity, low esteem, offense etc.) See, once the enemy gets a whiff of these thoughts he swoops in and magnifies them, and before you know it this negative perception has shaped your reality.

Your peace and purpose depends on you redirecting your mind this year!

Your purpose depends on you making sure you are taking charge of your physical health. Remaining whole in all areas. It’s time out for the junk!

We know that with disease can come a plethora of pills and injections. Most to make sure our body stops attacking our..well…body by suppressing our immune system, some to stop Mr. Sandman from sprinkling his sand of sleep on us…all.day.long. And others to ensure we don’t contract illnesses from other people because of our low immune system – whew, sounds like a lot…doesn’t it?

Well, my friends….although physicians are marvelous at their craft…let me let you in on a secret – God has already given us the tools we need to ensure healthier choices right here on earth!

I have begun to incorporate Hemp seed oil (Believe the hype!!! This thing works), stick to my intake of Vitamin D3 (In the past I’ve been terrible at remembering to take it – I told you, I’m a terrible patient) and of course multivitamins. All to ensure optimal energy when fatigue comes knocking at my door.

Also, you know this whole Keto hype that has hit mainstream? Well, after conducting some research : KETOGENIC DIET HELPS MS!

Mind….blown.

Study shows that keto appears to have the potential to treat the neurodegenerative component of MS. IT benefits the body at the cellular level and this combined effect helps protect the nerve and brain cells which could ultimately, potentially slow neurodegeneration. Also, the foods consumed while doing keto are mainly anti-inflammatory!!!!!! More veggies, more life. Whew Chile….my heart is happy.

See, I’ve been Keto-ish because I’m trying to drob lbs…but after learning that this diet can help keep my disease at bay? I’ll take a low carb, high fat, moderate protein and all water for 500 Alex!!

This year….let’s grow and glow. Like for real, for real.

And the only way to ensure that is to focus on remaining consistent with God, remaining consistent with ourselves, and remaining consistent with our health.

Heal